Turn Screen Addiction Into Movement
Movetox blocks distracting apps. To unlock them - you need to walk!
Get fit while going digital detox.


Why Choose Movetox?
The first app that makes digital detox fun and motivating. Transform your screen time limits into healthy movement habits.
Smart Blocking
Choose apps and set your daily limit. When time's up, apps get locked until you move.
Step Challenges
Walk to unlock apps for more time. Turn restriction into motivation.
Live Tracking
Track challenge progress right on your iPhone lock screen with Live Activities.
Instant Unlock
Complete challenges and get immediate access. No waiting, no delays.
Privacy First
All data stays on your device. We don't track your usage or share your information.
Progress Analytics
Track your digital detox journey with detailed statistics and achievements.
Ready to break your phone addiction?
Join thousands of users who turned their screen time into step time.
How Movetox Works
Transform your phone addiction into healthy movement in just 5 simple steps.
No complicated setup, no subscription required.
Choose Your Apps
Select the apps you want to limit - social media, games, or any distracting applications.
Set Your Limit
Choose your daily limit: 20, 30, or 40 minutes. Start small and build healthy habits.
Use Normally
Use your selected apps as usual. Movetox tracks your time and shows a countdown timer.
Time's Up - Get Moving!
When your limit is reached, apps get blocked. Walk to unlock them for more time.
Unlock and Continue
Complete your step challenge and get 10 minutes of access. You can restart challenges anytime - no penalties, just healthy motivation!
Challenge Complete!
+10 minutes unlocked
Ready to turn screen time into step time?
See Movetox in Action
Explore the beautiful, intuitive interface designed to make digital detox feel natural and rewarding.
Home Screen
Track your daily usage and see remaining time
App Selection
Choose which apps to monitor and limit
Step Challenge
Walk to unlock your apps with gamified challenges
Live Activity
Track progress right on your lock screen
Settings
Customize your limits and preferences
Statistics
View your digital detox progress over time
📱 Pro tip: These are mockups showing the app's interface. The actual app screenshots will be even more beautiful and contain your real data!
Explore All Solutions
Find the perfect Movetox solution for your needs - individual, business, or desktop
Ready to Start Your Digital Wellness Journey?
Download Movetox today and transform your screen addiction into healthy movement habits.
Start Your Digital Detox Today
Join thousands of users who have transformed their screen addiction into healthy movement habits. Download Movetox now and take the first step towards a balanced digital life.
Requires iOS 16.0 or later. Compatible with iPhone.
Frequently Asked Questions
Everything you need to know about Movetox. Can't find what you're looking for? Contact us and we'll get back to you.
Still have questions?
We're here to help! Reach out to our support team and we'll get back to you as soon as possible.